Creamy Spinach and Roasted Red Pepper Salmon
A stunning salmon dish featuring a creamy sauce with spinach and roasted red peppers, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Pescatarian
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 cup fresh spinach, chopped
- 1/2 cup roasted red peppers, chopped
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 teaspoon lemon juice
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Heat the olive oil in a large oven-safe skillet over medium-high heat.
- Season the salmon fillets with salt and pepper. Place skin-side down in the skillet and cook for about 4-5 minutes per side.
- Remove the salmon from the skillet and set aside.
- Melt the butter in the same skillet over medium heat. Add minced garlic and sauté for about 1 minute.
- Add the chopped spinach and cook for 2-3 minutes until wilted. Incorporate roasted red peppers, heavy cream, and Parmesan cheese.
- Stir in lemon juice and adjust seasoning.
- Return the salmon to the skillet, spooning sauce over each piece.
- Bake in the oven for 5-7 minutes until the salmon is cooked through.
- Garnish with parsley and serve immediately.
Notes
Ensure fresh ingredients are used for the best flavor. Avoid overcooking the salmon and cream sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 70mg
Find it online: https://yummyfirst.com/creamy-spinach-roasted-red-pepper-salmon/