Garlic Parmesan Alfredo Lobster Tails
Dive into the luxurious world of seafood with this delightful recipe featuring buttery lobster draped in velvety Alfredo sauce, perfect for special occasions.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Seafood
- Diet: Pescatarian
Ingredients
Scale
- 2 lobster tails, split
- 2 tablespoons melted butter
- 3 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup Parmesan cheese, finely grated
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Brush the lobster tails with melted butter and season with salt, pepper, and Italian seasoning.
- Bake the lobster tails on a baking sheet for 10-12 minutes.
- Melt a tablespoon of butter in a pan over medium heat and add minced garlic; sauté for 1-2 minutes until fragrant.
- Pour in the heavy cream and simmer until slightly thickened.
- Add Parmesan cheese, stirring until the sauce is smooth.
- Pour the garlic Parmesan sauce over the baked lobster tails and garnish with parsley.
Notes
Ensure lobster tails are fully thawed if using frozen. Be mindful of cooking times to avoid rubbery lobster.
Nutrition
- Serving Size: 1 tail
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 120mg
Find it online: https://yummyfirst.com/garlic-parmesan-alfredo-lobster-tails/