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Oven Baked Cabbage Burgers

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Delicious low-carb burgers using cabbage as buns, filled with savory ground beef or turkey patties.

Ingredients

Scale
  • 1 small head of cabbage, cut into thick slices
  • 1 1/2 lbs ground beef or ground turkey
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika
  • 1 tsp Worcestershire sauce
  • 1/2 cup shredded cheese (cheddar or mozzarella)
  • 2 tbsp olive oil
  • 1 egg (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the cabbage into ½ inch thick rounds and brush both sides with olive oil.
  3. Combine the ground beef (or turkey), onions, garlic, salt, black pepper, smoked paprika, Worcestershire sauce, and egg in a mixing bowl.
  4. Form patties from the meat mixture, matching the size of each cabbage round.
  5. Arrange the cabbage burgers on a baking sheet lined with parchment paper.
  6. Bake for about 25 minutes.
  7. Sprinkle cheese over each patty and broil for an additional 3-5 minutes until melted.
  8. Serve hot, garnished with fresh herbs or sauce.

Notes

For added flavor, consider mixing in diced jalapeños or fresh herbs into the meat mixture.

Nutrition

Find it online: https://yummyfirst.com/oven-baked-cabbage-burgers-2/