Pineapple Orange Carrot Smoothie
A refreshing and nutritious smoothie that combines the vibrant flavors of pineapple, orange, and carrot for an invigorating drink.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 carrot, peeled and chopped
- 1/2 cup pineapple chunks
- 1/2 orange, peeled
- 1/2 cup Greek yogurt
- 1/2 cup water
- 1 tsp honey (optional)
- Ice cubes
Instructions
- Begin by preparing your sought-after ingredients.
- Start with the carrot, peeling and chopping it into manageable pieces.
- Add the carrot to your blender.
- Next, toss in the fresh pineapple chunks.
- Follow this with the vibrant orange.
- With a generous scoop of creamy Greek yogurt, layer in a silky richness.
- Pour in the water and dribble in the honey, if desired.
- Blend these ingredients until you achieve a smooth mixture.
- Add the ice cubes and pulse until well incorporated.
- Pour the blend into a glass and enjoy your invigorating smoothie.
Notes
Ensure to use fresh produce for the best flavor. You can prepare the smoothie in advance and store it in the refrigerator for up to 24 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://yummyfirst.com/pineapple-orange-carrot-smoothie/