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Pumpkin Overnight Oats

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A delightful and nourishing breakfast option with a blend of fiber-rich rolled oats, creamy pumpkin puree, and protein-packed Greek yogurt, perfect for busy mornings.

Ingredients

Scale
  • 1 1/2 cups Rolled Oats
  • 1 1/2 cups Pumpkin Puree
  • 1/2 cup Greek Yogurt
  • 1 cup Almond Milk
  • 2 tablespoons Chia Seeds
  • 2 tablespoons Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1 1/2 teaspoons Pumpkin Spice
  • 1/2 teaspoon Ground Cinnamon
  • 1 pinch Nutmeg
  • 1 pinch Sea Salt

Instructions

  1. In a large mixing bowl, combine the rolled oats and chia seeds with the pumpkin puree, mixing thoroughly until the oats are coated.
  2. Gradually stir in the Greek yogurt and almond milk, mixing until smooth and creamy.
  3. Add the maple syrup, vanilla extract, pumpkin spice, ground cinnamon, nutmeg, and sea salt, stirring until combined.
  4. Divide the mixture into individual jars or containers, covering them and refrigerating overnight.
  5. In the morning, stir the oats to recombine ingredients before enjoying them straight from the jar or in a bowl.

Notes

For thicker oats, reduce almond milk; for thinner, increase it. Customize with toppings like fresh fruit or nut butters.

Nutrition

Find it online: https://yummyfirst.com/pumpkin-overnight-oats/