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Refreshing Summer Garden Salad

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A vibrant salad loaded with fresh flavors and textures that celebrates the essence of summer with garden-fresh ingredients.

Ingredients

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  • 4 cups mixed greens
  • 1 cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup shredded carrots
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup sunflower seeds
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Combine the mixed greens in a large bowl.
  2. Add the sliced cucumber and toss gently.
  3. Include the halved cherry tomatoes for bursts of color.
  4. Slice the red onion paper-thin and add it to the bowl.
  5. Sprinkle the shredded carrots over the top.
  6. Add the crumbled feta cheese for creamy richness.
  7. Mix the sunflower seeds in for a textural contrast.
  8. Whisk together the olive oil and balsamic vinegar in a separate bowl.
  9. Season with salt and pepper to taste.
  10. Drizzle the dressing over the salad and toss gently.
  11. Serve immediately and enjoy your refreshing meal.

Notes

Use fresh, seasonal vegetables for the best flavor. Keep dressing separate if preparing in advance.

Nutrition

Find it online: https://yummyfirst.com/refreshing-summer-garden-salad/