Sausage Egg Breakfast Roll-Ups
Delicious and quick breakfast roll-ups made with sausage, eggs, and cheese wrapped in flaky crescent roll dough.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Flexitarian
Ingredients
Scale
- 1 tube of crescent roll dough
- 6 large eggs
- 1 cup cooked sausage, crumbled
- 1/2 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- Cooking spray or oil for greasing
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, whisk the eggs and season with salt and pepper.
- In a skillet over medium heat, scramble the eggs until cooked through.
- Roll out the crescent roll dough and separate it into triangles.
- Place a spoonful of scrambled eggs, some crumbled sausage, and a sprinkle of cheese on each triangle.
- Roll up the triangles from the wide end to the tip and place them on a greased baking sheet.
- Bake for 12-15 minutes until golden brown.
- Serve warm and enjoy!
Notes
For a healthier twist, substitute turkey sausage or incorporate vegetables.
Nutrition
- Serving Size: 1 roll-up
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 200mg
Find it online: https://yummyfirst.com/sausage-egg-breakfast-roll-ups/