Strawberry Banana Smoothie
A delightful and refreshing drink that captures the sweet, juicy taste of strawberries and the creamy texture of bananas, perfect for breakfast or as a midday snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh strawberries
- 1 ripe banana
- 1 cup milk (or almond milk)
- 1 tablespoon honey
- 1/2 cup ice cubes
Instructions
- Rinse 1 cup of fresh strawberries under cool water, removing the green stems and halving them.
- Peel a ripe banana and slice it into pieces.
- Add the halved strawberries and banana slices into the blender.
- Pour in 1 cup of milk (or almond milk) for that creamy base.
- Drizzle in 1 tablespoon of honey, adding a touch of sweetness.
- Top off with 1/2 cup of ice cubes to create that perfect refreshment.
- Secure the blender lid tightly and pulse until smooth and creamy.
- Pour the smoothie into a tall glass and serve immediately.
Notes
For the best results, always use ripe fruits for optimal sweetness and adjust the milk quantity based on your desired consistency.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://yummyfirst.com/berry-banana-smoothie/