Broccoli and Cheese Stuffed Chicken
A delightful dish that combines tender chicken breasts with a rich, creamy filling of broccoli and cheese, perfect for family dinners.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Poultry
Ingredients
Scale
- 4 large boneless skinless chicken breasts
- ½ teaspoon salt
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon black pepper
- 1½ cups small-diced broccoli florets
- ¼ cup finely diced red bell pepper
- 1â…“ cups shredded Colby-Jack cheese
- 1½ tablespoons mayonnaise
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Carefully cut a pocket lengthwise into each chicken breast.
- In a small bowl, mix together the salt, smoked paprika, garlic powder, onion powder, and black pepper.
- Combine the blanched broccoli florets, diced red bell pepper, shredded cheese, mayonnaise, and one teaspoon of your seasoning blend.
- Stuff each chicken breast with a quarter of the filling mixture and secure with toothpicks.
- Heat olive oil in a skillet over medium-high heat and sear the stuffed chicken for about 3-4 minutes on each side.
- Return to the skillet, cover with foil, and transfer to the oven to bake for 18-20 minutes.
- Let the chicken rest for 5 minutes before serving.
Notes
Consider preparing the filling a day in advance for easier cooking. Always use a meat thermometer to check for doneness.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Find it online: https://yummyfirst.com/broccoli-cheese-stuffed-chicken/