Oven Fried Feta Rolls with Chilli Honey
Delightful rolls combining savory feta and creamy ricotta with a sweet and spicy honey sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 pack of filo pastry sheets
- 200g feta cheese, crumbled
- 1/4 cup ricotta cheese
- 1 tbsp fresh parsley, chopped
- 1 tbsp olive oil
- 1 egg, beaten (for sealing)
- 1/4 cup honey
- 1–2 tsp red chili flakes (adjust to taste)
- 1 tsp lemon juice
- Salt and pepper to taste
Instructions
- Prepare filling: Gather a mixing bowl and add the crumbled feta cheese, ricotta, and chopped parsley. Season with salt and pepper to taste, then combine until the mixture is slightly creamy and well-blended.
- Assemble rolls: Lay a sheet of filo pastry flat. Brush it lightly with olive oil, place a spoonful of the cheese mixture at one end, and roll tightly. Seal the ends with the beaten egg.
- Bake: Preheat your oven to 375°F (190°C). Line a baking tray with parchment paper. Arrange the rolls on the tray, brushing the tops with more olive oil. Bake for 20-25 minutes until golden brown and crispy.
- Prepare chili honey sauce: In a small saucepan over low heat, combine honey, red chili flakes, and lemon juice. Stir gently for 2-3 minutes.
- Serve: Drizzle the hot chili honey over the baked rolls and serve warm.
Notes
Ensure filo pastry stays covered to prevent drying out. Don’t overfill the rolls to avoid bursting.
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 12g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 40mg
Find it online: https://yummyfirst.com/chilli-honey-feta-rolls/