Crispy Parmesan-Gilded Carrot Fries
A delightful and healthy alternative to traditional fries, these Crispy Parmesan-Gilded Carrot Fries are packed with flavor and nutrients, making them the perfect side dish or snack.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 pounds of carrots, peeled and sliced into 1/4 inch thick ‘fries’
- 1 tablespoon of olive oil
- Salt and pepper to taste
- 1/2 cup of grated Parmigiano Reggiano (Parmesan cheese)
Instructions
- Preheat your oven to 425°F (220°C).
- Combine the sliced carrot fries with olive oil, and season with salt and pepper.
- Sprinkle the grated Parmesan cheese over the carrots and toss again to coat.
- Spread the fries in a single layer on a baking sheet lined with parchment paper.
- Roast the fries for about 16-20 minutes, stirring halfway through.
Notes
For extra flavor, add garlic powder or paprika to the oil, or drizzle honey before serving. For crispier fries, broil for a minute or two after roasting.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 5g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://yummyfirst.com/crispy-parmesan-carrot-fries/