Easiest Miso Eggplant
A comforting dish featuring creamy eggplant glazed with a rich miso mix, perfect for weeknight meals or family gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Japanese
- Diet: Vegan
Ingredients
Scale
- 2 medium aubergines (eggplants)
- 2 tbsp miso paste
- 1 tbsp olive oil
- 1 tbsp maple syrup
- 1 tbsp soy sauce or tamari
Instructions
- Preheat the oven to 400°F (205°C).
- Cut the aubergines in half lengthwise and score their flesh.
- Place the halved aubergines on a baking sheet, cut side up, and bake for 20 minutes.
- Mix the miso paste, olive oil, maple syrup, and soy sauce in a bowl until smooth.
- Remove the aubergines from the oven and brush with the miso glaze.
- Return to the oven for another 10-15 minutes until golden and tender.
- Serve immediately and enjoy!
Notes
Score the eggplants well for better glaze absorption. Experiment with different miso types for varied flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://yummyfirst.com/easiest-miso-eggplant-recipe/