Flourless Cottage Cheese Pancakes
Flourless Cottage Cheese Pancakes are a delightful, fluffy breakfast option packed with protein, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup rolled oats
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1 tsp vanilla extract
- 1 tbsp honey or maple syrup (optional)
- Butter or oil for cooking
Instructions
- Blend the cottage cheese, eggs, rolled oats, baking powder, salt, vanilla extract, and honey (if desired) in a blender until smooth and creamy.
- Heat a non-stick skillet over medium heat and lightly grease it with butter or oil.
- Pour small portions of the batter onto the skillet (about 1/4 cup per pancake) and cook for 2-3 minutes until bubbles form. Flip and cook for an additional 2-3 minutes until golden brown.
- Serve immediately with your favorite toppings, such as fresh fruit, maple syrup, or additional honey.
Notes
For airier pancakes, blend the ingredients longer. Use medium heat to avoid burning. Consider adding berries or nuts for customization.
Nutrition
- Serving Size: 1 pancake
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 186mg
Find it online: https://yummyfirst.com/flourless-cottage-cheese-pancakes/