High Protein Pistachio Ice Cream
A delightful and creamy treat, this high protein pistachio ice cream is made with wholesome ingredients and is perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Greek yogurt (unsweetened and plain)
- 1 cup unsweetened almond milk (or preferred milk)
- 1/2 cup shelled pistachio nuts
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
- 1/4 cup vanilla or chocolate protein powder (optional)
Instructions
- Prepare the pistachios by placing them into a food processor and pulse until finely chopped into a paste-like consistency.
- Mix all ingredients in a medium mixing bowl until smooth and evenly combined.
- Chill the mixture in the refrigerator for 1-2 hours to allow flavors to mingle.
- Churn the chilled mixture in an ice cream maker according to the manufacturer’s instructions for about 20-25 minutes.
- Freeze the ice cream in an airtight container for at least 3 hours to set up into a firm texture.
- Serve the ice cream and enjoy, garnished with crushed pistachios or a drizzle of honey.
Notes
Make sure mixing bowl and utensils are cold for better freezing. Stir the mixture every 30 minutes for the first 2 hours if not using an ice cream maker.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://yummyfirst.com/protein-rich-pistachio-ice-cream/