Teriyaki Salmon Avocado Rice Stack
A visually stunning dish combining teriyaki salmon, creamy avocado, and flavorful rice for an exciting dinner experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Japanese
- Diet: Gluten-Free
Ingredients
Scale
- 2 salmon fillets
- 1/4 cup teriyaki sauce
- 1 cup cooked white or brown rice
- 1 ripe avocado, sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon sesame seeds (for garnish)
- 1 tablespoon fresh cilantro, chopped (for garnish)
- 1 teaspoon lime juice (optional, for extra flavor)
Instructions
- Preheat your oven to 375°F (190°C).
- Line a baking sheet with parchment paper.
- Season the salmon fillets with salt and pepper, then drizzle with half of the teriyaki sauce.
- Bake the salmon in the preheated oven for about 12-15 minutes or until it flakes easily with a fork.
- Cook the rice according to package instructions and set aside.
- Heat olive oil in a small skillet over medium heat and sear the avocado slices for about 1-2 minutes on each side.
- Remove the cooked salmon from the oven and gently break it into large flakes, drizzling the remaining teriyaki sauce over it.
- To assemble, layer the cooked rice at the bottom, followed by the teriyaki salmon and seared avocado slices.
- Finish with a sprinkle of sesame seeds, chopped fresh cilantro, and a squeeze of lime juice if desired.
Notes
Use fresh salmon and ripe avocados for the best flavor. Ensure proper cooking time for salmon to avoid dryness.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 50mg
Find it online: https://yummyfirst.com/salmon-teriyaki-avocado-stack/