Spicy Honey Ginger Chicken Bowls
A flavorful dish of succulent chicken breasts marinated in a sweet yet spicy honey-ginger sauce, served with vibrant vegetables over fluffy rice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Asian
- Diet: Gluten-Free, Dairy-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1/4 cup honey
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sriracha sauce
- 1 tsp sesame oil
- 2 cups cooked rice
- 1 cup steamed broccoli
- 1 carrot, julienned
- 2 tbsp sesame seeds
- Fresh cilantro for garnish
Instructions
- Heat the olive oil in a large skillet over medium-high heat.
- Season the chicken breasts with salt and pepper.
- Place them in the skillet and cook for 6-7 minutes per side until golden-brown.
- While the chicken cooks, prepare the honey ginger sauce by whisking together honey, ginger, garlic, soy sauce, rice vinegar, sriracha, and sesame oil in a bowl.
- Remove the chicken from the skillet and pour the honey ginger sauce into the hot pan.
- Let the sauce bubble and thicken for 3-4 minutes while slicing the chicken into strips.
- Assemble the bowls with a base of rice, topped with broccoli, carrots, sliced chicken, remaining sauce, and sesame seeds.
- Garnish with fresh cilantro.
Notes
For deeper flavor, marinate chicken overnight. Use skinless chicken thighs for a lighter option. Substitute tofu for a vegetarian dish.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 12g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 60mg
Find it online: https://yummyfirst.com/spicy-honey-ginger-chicken-bowls/