Spinach Casserole with Feta Cheese
A quick and nutritious Spinach Casserole with Feta Cheese that’s perfect for family gatherings.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 3 large Eggs, beaten
- 2 cups Cottage Cheese
- 10 ounces Frozen Chopped Spinach, thawed and drained
- 1/3 cup Crumbled Feta Cheese
- 1/3 cup Diced Sweet Onion
- 1/4 cup Melted Butter
- 2 tablespoons Freshly Grated Parmesan
- 1/8 teaspoon Black Pepper
- 1/8 teaspoon Garlic Powder
- A dash of Nutmeg
Instructions
- Preheat the oven to 350°F (175°C).
- Grease a 1 1/2-quart casserole dish and set aside.
- Combine the beaten eggs, cottage cheese, chopped spinach, feta, onion, melted butter, Parmesan, black pepper, garlic powder, and nutmeg in a large bowl.
- Stir well until all ingredients are mixed evenly.
- Transfer the mixture to the prepared casserole dish, spreading it out evenly.
- Bake uncovered for about 40 to 45 minutes, or until the center is nearly set.
- Allow the casserole to rest for 5 to 10 minutes before serving.
- Serve warm.
Notes
For extra texture, mix in chopped sun-dried tomatoes or olives. Try different cheeses for unique flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 150mg
Find it online: https://yummyfirst.com/spinach-casserole-with-feta-cheese/