Strawberry Banana Smoothie
A refreshing Strawberry Banana Smoothie that blends ripe strawberries, bananas, and creamy milk for a delightful beverage any time of day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh strawberries
- 1 ripe banana
- 1 cup milk (or almond milk)
- 1 tablespoon honey
- 1/2 cup ice cubes
Instructions
- Rinse 1 cup of fresh strawberries under cool water, removing the green stems, and halving them.
- Peel a ripe banana and slice it into pieces.
- Add the halved strawberries and banana slices into the blender.
- Pour in 1 cup of milk (or almond milk) for creaminess.
- Drizzle in 1 tablespoon of honey for natural sweetness.
- Top off with 1/2 cup of ice cubes for chill.
- Secure the blender lid and pulse until smooth and creamy.
- Pour the smoothie into a tall glass and serve immediately.
Notes
For thicker consistency, consider using frozen strawberries. You can also add spinach or protein powder for enhanced nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 24g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://yummyfirst.com/strawberry-banana-smoothie/